![]() ![]() ![]() Also, I have experience working with athletes in Combat Sports and Puerto Rico National Teams during my time as a Registered Dietitian. I carried out my Sports Nutrition training in Drexel's Center for Nutrition and Performance as a Nutrition Graduate Student where I worked with athletes in NCAA, MLS, and NHL teams. I have over five years’ experience in the field of Nutrition, Fitness, and Sports. I’m a Board-Certified Specialist in Sports Dietetics (CSSD) and a Certified Personal Trainer (CPT). Hi! I’m a Puerto Rican Registered Dietitian Nutritionist, passionate about helping individuals in sports nutrition, disordered eating, body image, and other behavioral/mental health disorders. We’re here to guide and support you.Īreas of Focus: Behavioral/Mental Health, Fitness, and Sports Nutrition After all, you’re the expert regarding your own life. Teamwork: We value a client-provider relationship that works together as opposed to assuming an authoritative position. Respect: We respect and welcome all bodies and genders. Leadership: We believe in demonstrating leadership as health professionals in our Puerto Rican community. Making a difference: We are committed to making a difference in future Puerto Rican nutrition professionals by providing annual opportunities for collaboration.Īuthenticity: We guarantee no BS in our process, only evidence-based information and techniques with your unique needs in mind. Inclusiveness: We believe people are most likely to achieve change in a counseling environment where they feel safe. Innovation: We value innovation and the use of evidence-based education according to each individual’s goal. As such, we meet everyone where they happen to be in their improvement journey. ![]() Responsibility: We are committed to delivering personalized nutrition education that is positive and non-diet.Ĭompassion: We believe every person is unique. ![]()
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